It’s time for a ride around Relaxation Island! Enjoy! Hydrate before you take a ride. Imagine yourself riding this bike safely for the fun and peace of being in this beautiful world! Let me know how your ride was. Image and video courtesy of Outside:
Dalai Lama XIV “Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going […]
What’s the price you ask? Well it depends, how you do it. If you try to push it all through, you’ll pay with Your mind becoming foggy or going into over thinking day and night. Your nervous system may become agitated or go into withdrawals Your energy gets drained, and even after 8 hours […]
“The angel that speaks so gently in your heart nudges you to follow your dreams.” – Mary Wolken 2014 “Love creates the glow in your eyes and a light happy heart that reaches out to help another in need with open arms.” – Mary Wolken 2014 Thanks to YouTube for video Image Healthy Living Center
“The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.” Dalai Lama What is inside with be reflected outside. If your inner frustrations, anger, fear or anxiety are bubbling in the Inner Zone, under the surface, it […]
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