Coming back from tragedy to triumph

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Martyn Ashton – Back On Track   After sustaining a life changing injury in 2013, Martyn Ashton, mountain bike and Road Bike Party legend, is Back On Track. Congratulations Martyn and his family!  Overcoming the shock, pain and trauma is not easy, but you can do it. How -“Just do it!” Ask Martyn who in […]


Want the ultimate power?

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Want the ultimate power and freedom from pain and uncertainty? Dive deep within. – MWolken 2015    


Happy face addition?

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Be real with how you feel with how you feel.                                                             Putting on a happy face may be the worst thing you can do for your […]


Color of your being?

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What does your choice of colors say about you now? This is actually pretty amazing! try it for yourself.. Color Oracle: take the test.  When finished with the test Check out which color above is most soothing to you and practice surrounding yourself with the color to relax you and decrease any discomfort. Developed by […]


Fascia – role in pain relief

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Fascia -key to pain relief          Probably the least understood part of the body, fascia are found in fluid bands or sheets of connective tissue fibers, that forms beneath the skin to attach, stabilize, enclose, communicate pain signals and separate muscles and other internal organs. Made of flexible collagen structures, fascia are capable of resisting great unidirectional tension forces […]