If you love “it” – dig deep

Dig deep into who and what you are passionate about

and you will find the fuel for your success, peace and happiness.

[youtube http://www.youtube.com/watch?v=ZpR84MoyjnY]

Thanks to UTube.com

“The Golden Circle of Success”

If you live the tenets of Simon Sinek’s “Golden Circle” you will have a fully life and success in your business..

Let your passion motivate you and it will attract those of like minds to work and learn from you.

Thanks Simon for your great inspiration.
Source: UTube.com

“Create a positive culture at work + home”

Businesses are like families

If you want them to thrive it takes:





Time to cultivate calmness and peace

Safe supportive environment to grow in,

Place to work out stress safely without repercussions.

Room to foster inventive solutions to challenges

Hub of healthy inner and outer communication

Home of respect and care for each other

Video created by HubSot


Get rid of your stress?
April is Stress Awareness Month


If you suffer with 3 or more of the following symptoms or simply, have 1 overwhelming stress and are ready to release these stressers naturally call Dr. Mary.

Stress can kill you.

According to the Mayo Clinic’s website, stress is linked to heart disease, sleep and digestive problems,

depression, memory impairment and some skin conditions.

Stress can show in many ways:

  • Feeling anxious, irritable, or depressed
  • Apathy, loss of interest in work
  • Problems sleeping
  • Fatigue
  • Trouble concentrating
  • Muscle tension or headaches
  • Stomach problems
  • Social withdrawal
  • Loss of sex drive
  • Using alcohol or drugs to cope

If you suffer with 3 or more of the above symptoms and are ready to release these stressors naturally call Dr. Mary.

If you are ready to live a healthy and successful life, contact me for a free stress assessment interview.

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