Do more than Get through it

Have you ever wondered how am I         going to get through “it” ?            Admitting you could use some support

Rebuilding after trauma

We face many challenges throughout our lives some planned and others a surprise, it’s how we overcome those challenges that shapes the success we achieve in life.   A traumatic brain injury (TBI) is one of the scariest challenges we will face in our life. Whether it was a sudden death comes out of nowhere or from childhood trauma or an accident or group trauma, these overwhelming life-changing experiences must be gentle cared for – NOT …

the Heart of Pain

Are you in pain?                    Does this pain recur? Are you Tired of the pain?                                Do You want to finally let go of that pain? I have discovered some easy ways to free myself from trauma and grief. Click here if you want to explore ways to use light to remove pain and get your stem cells moving. or Click here please to set up a time for your free relief …

Confusion after Trauma

Why does your body go into a state of fogginess or wired up and emotional over reactive or under reactive state after an accident or some traumatic event? Your brain and all its nerve connections has been conditioned to view things in certain ways. Take a simple example. At the end of a big delicious meal in some countries it is a sign of appreciation and gratitude to burp aloud. That is not the culture I …

Why am I so confused?

Immediately after an accident or being a victim of chilhood abuse or trauma, the normal thinking brain of the person traumatized retreats into crisis or survival mode. What does this mean? When someone feels overwhelmed by the suddenness of an event, the fight or flight energy of the body takes over. A person quits thinking calmly and rationally and tries to survive by confusion, fleeing, hiding, fighting or attempting to placate their abuser. Usually, the ability …