We face many challenges throughout our lives some planned and others a surprise,
it’s how we overcome those challenges that shapes the success we achieve in life.
A traumatic brain injury (TBI) is one of the scariest challenges we will face in our life.
I am no stranger to TBI’s after suffering an almost life-changing car accidents. I fought to overcome the challenges of that accident. Knowing the struggles, I would like to help you rebuild your “house” and supporting your families through the process. -Mary Wolken Ph.D. trauma specialist
Step 1. Little Steps bring Success
The stress from physical and emotional pain and fatigue can cause anxiety, confusion and social isolation. Chronic deep muscle pain or fear can decrease activity and lead to depression. Possibly anxiety, fear and depression often block even the desire to overcome the stress.
Besides the physical and emotional challenges to recovering your energy and happiness, it can greatly interfere with
So take the first baby steps to free yourself by contacting Mary Wolken Ph.D. today.
Sound waves are an effective way to gently reduce the stressors in and around you.
The sound instantly affects the physical energies of the area it is played in to. Overtime when soothing sounds are played into space, all living things respond whether their outer auditory/hearing makes note of it.
Since many around the world are still under the COVID-19/ marches, violence, etc., we are feeling physical, mental, emotional stressors at unprecedented levels.
If you have answered yes to at least 3 or more of these feelings,
it is time to take advantage of your complimentary curb cabin fever session
Secret 2 to Curbing cabin fever
When you are under high-stress levels – feeling locked up, depressed, fearful …pure -light can change the energy of your environment and yourself gently and quickly. Proven successful at eradicating COVID’s virus cousins, like MERS, SARS, etc. it is a very quick and simple aid to improve your emotional energy and support your body’s natural defense system without pills.
I love them! Want to know more?
Simply play the Solomon frequencies video (below) and feel the difference to your body, mind & spirit.
Go from this …
Do the unexpected new demands on you as a parent, health care providers or vital service industry workers, educators are facing, now is entirely different from the emotions they were experiencing before the pandemic. But are they the same?
The top five emotions were frustrated, overwhelmed, stressed, tired, and happy. The primary source of their frustration and stress pertained to not feeling supported by their administration around challenges related to meeting all of their students’ learning needs, high-stakes testing, an ever-changing curriculum, and work-life balance.
Research findings across the country show that our parents, teachers, health workers, and vital services providers are developing more overwhelm and burn out stress and burnout. The longer this crisis goes the deeper the overload leading to more frustration and depression.
Repeat frequently throughout the day and night and please report your results here to encourage others.