Ultimate force in the Universe

Most powerfuWritten by Albert Einstein to his daughter about the most powerful force in the universe. . “When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world.  strongest I ask you to guard the letters as long as necessary, years, decades until society is advanced enough to accept what I will explain below. There …

just start

Just go for it Don’t let pain slow you. Don’t let anyone turn you around. Even if you never never saw anyone do it before. Follow your heart’s dream -go for it!   Take the first step. Write it down as a goal. Spend 10 minutes a day learning about it. Follow your heart’s dream. Does it scare you ? Even more reason to do it. Begin today. Remember,  you will have all the strength and …

Let the pain – inspire you

For so long many have seen pain both physical and emotional as something to be hidden, forgotten or covered up. Now don’t get me wrong, I am not saying to seek pain out or not to get medical help when needed. When injured stay focused and breathe deeply. Stay in the moment. If someone does something hurtful, refocus and put your energy into doing something positive. This young soccer superstar is a model in changing painful …

Will gentle shifts give lasting result? Testing 1, 2, 3

This is real folks. about 2 years ago I fell hard on the cement and injured my shoulders and “planted my hands and knees into the cement. I was in shock and after 5 to 10 minutes finally managed to slowly struggle up. -grateful that I could move. Since then I’ve tried many things to get  “back to normal” ,including physical therapy, acupuncture, homeopathy, kinesiology, some exercise and stretching, supplements, Chiren, trigger point release… and to …

Feel the magic of the Dolphin Energy

Do you need a time out? Take a few minutes today with a dolphin and a dog. Before watching this video write down how you are feeling (tired, uneasy, in pain…) Rate how strong the feel is  on scale of 1 to 10 . (10  being the worst)  Now check out the video. After the video write down how you are feeling and rate it again.  If there is now change, please be in touch with …