We face many challenges throughout our lives some planned and others a surprise,
It’s how we overcome those challenges that shape our health, happiness, and success we achieve in rebuilding our life.
A traumatic brain injury (TBI), a sudden death(s) or a debilitating illness are three of the scariest challenges, we will face in our life. Whether it was a sudden death comes out of nowhere, learning challenges that may have been initiated from childhood trauma or an accident or group trauma, these overwhelming life-changing experiences must be gentle cared for – NOT IGNORED if you want to heal and be happy and energetic again.
I am no stranger to TBI’s after suffering an almost life-changing car accidents. I fought to overcome the challenges of those accidents and abuse. Knowing the struggles, I would like to help you rebuild your “house”, by decreasing the stress on the emotional and vagal nerve systems in the body. Why destress the vagal nervous system? It the largest and longest nerve in the entire virtually sending branches to every part of your brain and body. Traumatic events have lingering effects on our entire brain, body, and emotional systems. The stress in all forms that trauma causes is deep and long lived. I can help reduce trauma’s lingering effects. -Mary Wolken Ph.D. trauma specialist Contact me on LinkedIn
We face many challenges throughout our lives; some planned and others a surprise,
it’s how we overcome those challenges that shape the success we achieve in life.
A traumatic brain injury (TBI) is one of the scariest challenges we will face. Whether it was a sudden death that comes out of nowhere or from childhood trauma, an accident, or group trauma, these overwhelming life-changing experiences must be gently cared for – NOT IGNORED if you want to heal.
I am no stranger to TBIs after suffering an almost life-changing car accident. I fought to overcome the challenges of those accidents. Knowing the struggles, I would like to help you rebuild your “house” by decreasing the stress on the body’s dynamic and vagal nerve systems.
Most powerfuWritten by Albert Einstein to his daughter about the most powerful force in the universe. .
“When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world. strongest
I ask you to guard the letters as long as necessary, years, decades until society is advanced enough to accept what I will explain below.
happy mother finding child
There is an extremely powerful force that, so far, science has not found a formal explanation. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal force is LOVE.
When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love, we live and die. Love is God and God is Love.
This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will.
To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.
After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energy…
If we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer. Perhaps we are not yet ready to make a bomb of love, a device powerful enough to entirely destroy the hate, selfishness, and greed that devastates the planet.
However, each individual carries within them a small but powerful generator of love whose energy is waiting to be released.
When we learn to give and receive this universal energy, dear Lieserl, we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life.
I deeply regret not having been able to express what is in my heart, which has quietly beaten for you all my life. Maybe it’s too late to apologize, but as time is relative, I need to tell you that I love you and thanks to you I have reached the ultimate answer! “.
Your father, Albert Einstein
Shared by Bernie Siegel MD
Reposted by Mary Wolken PhD
Written by Albert Einstein to his daughter about the universal force of love. The letter was released in the 1980s along with over a thousand other letters that he wrote to different people.
