Did you know that Sitting or Thinking the same repetitive thoughts can cause a host of body, mind and emotional
Recent research studies support findings that repetitive thoughts and actions or in-actions can decrease the quality of our health. and possible longevity. In a 3 month series beginning Thursday, October 10 at 5 PM PST, we will explore why repetitive actions and thoughts are causing a rise in physical, emotional and mental attitudes and behaviors that are unhealthy and counterproductive
You can free yourself – “Get Unstuck!”
Be happier this holiday season!
In monthly sessions, you will learn a variety of ways to undo being stuck in pain and trauma. These how-to methods are easy to learn and with practice, you will being to gain the energy to enjoy living, moving freely with less pain and be calmer and happier.
I will be available by email, phone or Skype if you get stuck or have a question.
Your cost only $47 for 3 months!. It is a priceless gift to yourself that keeps on giving long after the holidays are past. If you cannot make a session then it will be available on replay so you won’t lose out and will keep moving forward.
Sign up here to join the “Unstuck !” You will receive free downloadable guides to reset your body, mind and energy for health and freedom from pain, anxiety and confusion. Don’t settle for a life ruled by the effects of “Being Stuck”.
This is a private group. We will meet online on the second Weds. of each month at 5 PM PST. It starts on October 9, 2019. Click here to get Unstuck.
We face many challenges throughout our lives some planned and others a surprise,
it’s how we overcome those challenges that shapes the success we achieve in life.
A traumatic brain injury (TBI) is one of the scariest challenges we will face in our life.
Treating TBI injury on every level, recovery is possible. Recovery is like building a house, start with a solid foundation – reduce the effects of the shock and trauma in the brain and body. Then individualize the foods that will nourish and build more neural connections to improve communication of the brain with the body and finally, the right roof – work to rewire the motor and emotional patterns that have slowed the recovery process.
I am no stranger to TBI’s after suffering an almost life-changing car accidents; I fought to overcome the challenges of that accident. Knowing the struggles, I would like to help you rebuild your “house” and supporting your families through the process. -Mary Wolken PhD trauma specialist