Learn how you release your hidden clitches that slow your progress :
Help reset your sleep and self confidence with your mind’s energy
All these changes and much more can be your new skills in 2024.
Set up 1/2 hour time to learn how easy it is.
Simplify Simplify
As adults who once were children, we found out the hard way.
Remember those days when you would come home from school?
You knew you had a list of things “that must be done,” and all you wanted was to BE FREE to play.
How did you feel? Happy? NO!
Clear-headed and energized? NO
Teachers and parents of children with challenges, please allow children to play/ exercise between classes, after school and and after dinner before homework.
Give everyone time to play and have fun including yourself.
Walking, exercising playing on the trampoline, yoga stretches , dancing to music or simply running around outside helps the brain and body calm down and oxygenate the body and mind.
Then you and the children can get back to homework, cooking, art or other creative activities with energy and happiness.
Let’s explore how you can get tmore energy easily and feeling more relaxed and fulfilled than ever before.
Daily Hug to help the world’s Energy
