Your feet have sensors to keep your calm and focused

  Your feet have sensors. What are these sensors doing? On the bottom of your feet are nerve centers that detect motion, balance, heat and cold and send a pulse up the nervous system to your brain. This system helps keep us balanced, free from pain and safe. These sensors when working, effectively allow us to move, respond to action or challenges effectively and think more clearly. Where are these foot sensors located?  On the ball …

Pain -cost of hiding love

The more we hide behind our doubts and fears the more physical and emotional pain and tiredness increases.   Unlock the beauty that is you.  You will be amazes how much less anxiety and pain you will have. Speak lovingly from your heart and your world will change. Pain is the cost of not letting your heart lead. Want to learn how to stop the pain ? Leave a comment or share how you overcame the …

Happy face addition?

Be real with how you feel with how you feel.                                                             Putting on a happy face may be the worst thing you can do for your physical and emotional health. Researchers from the  University of Sydney Business School Anya Johnson and Helena Nguyen found “workers who suppress …

Color of your being?

What does your choice of colors say about you now? This is actually pretty amazing! try it for yourself.. Color Oracle: take the test.  When finished with the test Check out which color above is most soothing to you and practice surrounding yourself with the color to relax you and decrease any discomfort. Developed by Swiss astrologer and artist Johannes Schneider, this color test helps you realize that your color selection, is influenced by your internal …