Releasing overwhelm quickly
All posts in Decrease covid stress
Holiday Relief for Caregivers
Lose the holiday overload and bluesMy gift to you those that care for others Reset the holiday stress. Ready to finally gently unwind some of the overload you are carrying. This is my gift to you. For more information or to be the first to create a joy-filled holiday this year. Comment below or…
Moving through crisis to happy & productive
Reset Crisis induced stress Are you stuck in crisis mode? Let’s begin to re-stack our “blocks” to get the best from this time out we have been put in. All of us have been stressed beyond measure during this Covid-19 plus other challenges time. How to begin your recovery and regain your energy and joy…
Curb “cabin fever” feelings the easy way #2
Do you recognize these symptoms? Feelings of … 1. being couped up, 2. restless 3. depressed 4. overwhelmed 5. wired 6. tired of social distancing If you have answered yes to at least 3 or more of these feelings, it is time to take advantage of your complimentary curb cabin fever session And while you…
Curb cabin fever
Secret 2 to Curbing cabin fever Using pure-light light to decrease pressure on the physical and emotional body stress. When you are under high-stress levels – feeling locked up, depressed, fearful …pure -light can change the energy of your environment and yourself gently and quickly. Proven successful at eradicating COVID’s virus cousins, like MERS, SARS,…
