Life after trauma – Rebuilding for a better today

We face many challenges throughout our lives some planned and others a surprise,

it’s how we overcome those challenges that shapes the success we achieve in life.  

A traumatic brain injury (TBI) is one of the scariest challenges we will face in our life. Whether it was a sudden death comes out of nowhere or from childhood trauma or an accident or group trauma, these overwhelming life-changing experiences must be gentle cared for – NOT IGNORED if you want to heal.

 

I am no stranger to TBI’s after suffering an almost life-changing car accidents. I fought to overcome the challenges of thosse accidents. Knowing the struggles, I would like to help you rebuild your “house”, by decreasing the stress on the emotional and vagal nerve systems in the body.

-Mary Wolken Ph.D. trauma specialist

Ready to get moving on your recovery? Click here.

 

 

Holiday Relief for Caregivers

Tired mother and her little son in the cooking mode in the kitchen

Lose the holiday overload and blues
My gift to you those that care for others  

Reset the holiday stress. Ready to finally gently unwind some of the overload you are carrying. This is my gift to you.

For more information or to be the first to create a joy-filled holiday this year.

Comment below or email me to sign up or find out more.
Let’s work together this special year to find more peace and health together! Mary Wolken Ph.D. Trauma Reset and Relaxation Specialist.