Energy to Bounce Back Moms
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Natural Relief -this costs you nothing! Andrew Gallup, now at the State University of New York at Oneonta, was first inspired by the idea during his undergraduate degree when he realized that stretching and yawning might help to chill the brain and stop it from overheating. The strong gaping movement of the jaws forces blood …
Re-establishing harmony in your nervous system and emotional being after a traumatic injury or abuse.
**our energy gets redirected to fight or flight mode so there isn’t enough to do all “normal” activities8
***we feel drained, anxious
**on high alert or not quite “with it”
*** eternally sleep deprived..
Do you recognize these symptoms? Feelings of … 1. being couped up, 2. restless 3. depressed 4. overwhelmed 5. wired 6. tired of social distancing If you have answered yes to at least 3 or more of these feelings, it is time to take advantage of your complimentary curb cabin fever session And while you …
Are you in Pain? Does this pain Recur? Are you Tired of your pain? Do You want to finally let go of your pain? I have discovered some gentle ways to free myself from the effects of old trauma and grief. I’d like to share them with you. …