Divide and Conquer Painful Pressure
Releasing overwhelm quickly
So tired all the time – want relief?
Why am I so tired now?
Covid lockdown seems to be lessening.
People are attempting to mingle in groups again.
BUT…
our normal thinking brain is still slower than it was before Covid.
WHY?
The brain works best when it has:
1. Quality food
2. 2-4 quarts of purified water,
3. A calm, happy environment to live and thrive in,
4. lots of movement and exercise
5. loving energy interactions
During a crisis…
Hormones shift to crise mode, muscles in gut and brain tighten, and emotionally one’s nervous system retreats into crisis or survival mode.
What does this mean to be In crisis mode?
**our energy gets redirected to fight or flight mode so there isn’t enough to do all “normal” activities8
***we feel drained, anxious
**on high alert or not quite “with it”
*** eternally sleep deprived..
SO….. Are you tired of being somewhat less than your best?
What can you do about it?
Let’s do this together. You can begin today at your convenience. Are you in? Click to begin
A Gentle nudge to reducing “cabin fever”
Simply play the Solomon frequencies video (below) and feel the difference to your body, mind & spirit. Go from this … To this: calm and clear. Click here.
Feeling imprisoned & overwhelmed by your challenges now?
Feeling like you are imprisoned during these challenging times? Overloaded – overwhelmed with all your added responsibilities? Do the unexpected new demands on you as a parent, health care providers or vital service industry workers, educators are facing, now is entirely different from the emotions they were experiencing before the …
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