Ultimate force in the Universe

Most powerfuWritten by Albert Einstein to his daughter about the most powerful force in the universe. . “When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world.  strongest I ask you to guard the letters as long as necessary, years, decades until society is advanced enough to accept what I will explain below. There …

Pain – happiness link?

Is happiness peeking out from under your pain? Guiding you from pain to your happiness center? Guide to Pain Relief Experiment: Imagine you are seeing the world through the eyes of the child in the picture. What is this child peeking at? Look out at the world through his eyes. What does he see?   How does he feel about what he senses? Now check your pain level. Did going through this experience help you to take …

Hugs and benefits

Is cuddling or hugging needed for our well-being? It is a natural part of our  makeup to help us  survive and thrive. A basic need fueled by affection, feeling good about being around somebody or even by loneliness. Conscious Cuddling strengthens our sense of belonging and it is something we can strongly miss when we feel we are alone, estranged, grieving or single. Why? The brain is hardwired by a hormone to get support from others …

Uptown funk for your health

Old movies got the funk. 66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno Mars) The Funk can ease your worries. Try it you’ll like it!  If you can’t get up and about just do it in bed or at your desk and feel the change. Try some of these moves to increase your energy and lighten the anxiety and pressure of life.   Michael Binder saw the mega viral hit that featured a bunch …