Yummy healthy Summersicles

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Delicious good for you summer cool treats. Better than waiting on the ice cream truck to start making the rounds.Better than processed frozen junk from the store.  help you Keep cool and healthy.       MIXED BERRY SUMMERSICLE Makes about 3 1/2 cups of filling to fill up your molds 2 ½ cups non-dairy […]


Get “the good vibration”

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Join us and get a “Good Vibration”. Get your hands and body a moving. Together we’ll create better health and vibration. Thanks Youtube and Playing for Change/ Armazem Paraty If this post has made you smile or moved you, please share.


You’re built like a superhero

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Little do you realize that each of us is constructed with a suit of interwoven fibers that makes us potential Super Heroes. If you look closely at Spiderman’s red body covering you will see the first layer of networking black lines. These protect and give Spiderman his super powers. What is I told you that […]


95 yrs and Rockin it

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Ellsworth Wareham a retired as a cardiothoracic surgeon at the age of 74, but continued to assist with training residents at the Loma Linda University until the age of 95 years young. Wareham was one of the earliest practitioners of open heart surgery. He moves around his multi-storied house easily, walks without a cane, gardens […]


The best wishes

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Sometimes a song can express the heart’s wisdom for a love and caring for each other.m Let is relax your energy and inspire you to lend a helping hand. Thanks YourTube.com and Rascal Flatts