Yummy healthy Summersicles

thug kitchen healthy dreamsicles11118498_864268480305319_5272145293880790609_oDelicious good for you summer cool treats.

Better than waiting on the ice cream truck to start making the rounds.Better than processed frozen junk from the store.  help you Keep cool and healthy.

 

 

 

MIXED BERRY SUMMERSICLE
Makes about 3 1/2 cups of filling to fill up your molds

2 ½ cups non-dairy yogurt (we used coconut)
¼ cup orange juice
½ teaspoon vanilla extract*

Strawberry Layer:
¾ cup prepared yogurt mix
¾ cup chopped strawberries, fresh or frozen
2 tablespoons orange juice

Blueberry Layer:
¾ cup prepared yogurt mix
¾ cup blueberries, fresh or frozen
2 tablespoons orange juice

Thanks Thug Kitchen

Author: mwolken

Mary Wolken, PhD. is the Director of the Healthy Living Center and is the inspiration behind Wolken Pain Relief System. Mary quickly helps you release pain and stress patterns without drugs. She was the first complementary medicine therapist on the Brain and Spinal Cord School Assessment Team for Southern, AZ USA as a rehabilitation provider. 

Mary Wolken is a highly accurate intuitive, motivational speaker and therapist. As an educator , neuro-emotional kinesiologist, homeopath, and cell researcher.