Pain -cost of hiding love

Pain -cost of hiding love

The more we hide behind our doubts and fears the more physical and emotional pain and tiredness increases.   Unlock the beauty that is you.  You will be amazes how much less anxiety and pain you will have. Speak lovingly from your heart and your world will change. Pain is the cost of not letting…

Secrets of pain free walking ?

Secrets of pain free walking ?

Want to know the secrets to pain free walking ? Remember: Part of this readiness includes good hydration, proper protection and correct clothing for the activity. There are secrets to keeping your body happy about walking and exercise.  It is called warming up and cooling down those body tissues. Warming up fascia, muscles, ligaments, tendons and our…

Plugin for Social Media by Acurax Wordpress Design Studio
WP to LinkedIn Auto Publish Powered By : XYZScripts.com
Visit Us On Linkedin