Pain becomes magnified when you focus on it. A way to decrease pain’s grip is to focus on these relaxing sounds and feel your pains and emotional stress float away with each belly breath you take while listening to this tape. The mind can only focus on one thing at a time. If you concentrate…
All posts in October 2015
Decrease pain by
Decrease the focus on your pain and low energy by doing something natural. These little girls are enjoying each other in the park and have forgotten their troubles. These people from all walks of life from around the world are singing from their hearts and in this moment have put their pain and challenges aside.…
Going home
Posted on Author mwolkenPosted in At the Core, happy & Healthy, Health and Fitness Mini Checks, Inspiration, relaxing
Never underestimate how great Going home feels. Image: from thedodo.com For more images of this joyous event click the link. This little sun bear shows us how good it feels to go home. Going home for us is living in the moment, from your heart and in gratitude for what you all you are given.…