Secret 2 – Reducing your inner Grinch

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Which old tapes do you play? “I’ll never get over ……….. “This pain will never…” “Every time I try……things seem to get worse” Stop pushing the repeat button to rewind your old issue! How -it is so simple… but so hard to stop…Push your Command REFRESH button and move forward. Where do you find this […]


Secret One – to calming the seasonal crazy energy

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to Stay Afloat Holidays for most are very stress filled times. If you have health issues, traumatic events that have taken place around the holidays, the physical and emotional empact can cause overwhelm and choas in your life. Here is one tip to keeping yourself afloat during the challenges of the days ahead. Practice a […]