Month: July 2020

Comments Off on Moving through crisis to happy & productive

Moving through crisis to happy & productive

Decrease covid stress Reset pain and stress
Reset Crisis induced stress Are you stuck in crisis mode? Let’s begin to re-stack our…
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Comments Off on Breathe to Relieve -Anxiety

Breathe to Relieve -Anxiety

Trauma Recovery
If anxiety, overwhelm,  fear, or anger starts to amp up. Hold these two acupressure (Acu.)…
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Comments Off on Healing Sounds

Healing Sounds

Trauma Recovery
Thanks to YouTube.   Beautiful sounds that help build your immune energy.
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