Holiday Relief for Caregivers
Lose the holiday overload and bluesMy gift to you those that care for others Reset the holiday stress. Ready to finally gently unwind some of the overload you are carrying. This is my gift to you. For more information or to be the first to create a joy-filled holiday this year. Comment below or […]
Pure Light reduces smoke indoors
Dissipated smoke“I received my lights yesterday, I put them up last night. Unfortunately, they are at an angle because I had to take the covers off of my lights…I am a smoker and I’ve got two dogs. Would you believe me, within about 4 hours there was no more smell in the house?… In front […]
NASA light tech purifies air
NASA light technology removes smoke, bacteria and elevates mood Mary Wolken Ph.D here. Thanks for a few moments of your valuable time. I’m using Pure-Light a NASA based technology to shift the health and happiness of my home and office with a flip of a switch. Decrease smoke, bacteria, viruses, and fungi with Pure-LightI am […]
Moving through crisis to happy & productive
Reset Crisis induced stress Are you stuck in crisis mode? Let’s begin to re-stack our “blocks” to get the best from this time out we have been put in. All of us have been stressed beyond measure during this Covid-19 plus other challenges time. How to begin your recovery and regain your energy and joy […]
Breathe to Relieve -Anxiety
If anxiety, overwhelm, fear, or anger starts to amp up. Hold these two acupressure (Acu.) points at the same time and breathe deeply. Step 1 Place one hand palm side down right and thumb extended up from the bottom of the breast bone between your breasts. breast bone between your breasts. (Acu. point CV14). Then […]
