Life after trauma – Reset the brain’s highways while you rest

We face many challenges throughout our lives; some planned and others a surprise,

it’s how we overcome those challenges that shape the success we achieve in life.  

A traumatic brain injury (TBI) is one of the scariest challenges we will face. Whether it was a sudden death that comes out of nowhere or from childhood trauma, an accident, or group trauma, these overwhelming life-changing experiences must be gently cared for – NOT IGNORED if you want to heal.


I am no stranger to TBIs after suffering an almost life-changing car accident. I fought to overcome the challenges of those accidents. Knowing the struggles, I would like to help you rebuild your “house” by decreasing the stress on the body’s dynamic and vagal nerve systems.

-Mary Wolken Ph.D. Learning and trauma specialist

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