Holiday Relief for Caregivers

Tired mother and her little son in the cooking mode in the kitchen

Lose the holiday overload and blues
My gift to you those that care for others  

Reset the holiday stress. Ready to finally gently unwind some of the overload you are carrying. This is my gift to you.

For more information or to be the first to create a joy-filled holiday this year.

Comment below or email me to sign up or find out more.
Let’s work together this special year to find more peace and health together! Mary Wolken Ph.D. Trauma Reset and Relaxation Specialist.

NASA light tech purifies air

NASA light technology removes  smoke, bacteria and elevates mood


Mary Wolken  Ph.D here. Thanks for a few moments of your valuable time.

I’m using Pure-Light a NASA based technology to shift the health and happiness of my home and office with a flip of a switch.

Decrease smoke, bacteria, viruses, and fungi with Pure-Light
I am so very impressed with my experience of the Pure-light.comesigned by Rodger Young.
As a therapist and energy medicine specialist, I’ve felt an immediate shift in the energy of the rooms I’ve used these bulbs in. You and those you love and work with deserve all the help they can get to get rid of these devastating cold and flu season. Mood improves, odor decrease, and the air you are breathing changes with the flip of your light switch!.

Click to get these lights for yourself. Don’t hesitate to contact me with any questions or concerns.

Looking forward to working together!

Blessings of health, happiness, and prosperity in 2018


Mary Wolken PhD
Healthy Living Center

Pure Light reduces smoke indoors

Dissipated smoke
“I received my lights yesterday, I put them up last night. Unfortunately, they

Kills most viruses and bacteria.

are at an angle because I had to take the covers off of my lights…I am a smoker and I’ve got two dogs. Would you believe me, within about 4 hours there was no more smell in the house?… In front of my computer here, I purposely put the cigarette next to the light bulb and I am seeing that smoke dissipate. It’s unbelievable!” -R. from Canada 12/27/2018

This can help to remove smoke from other sources to help you breathe cleaner air at home, school or work.   Click here
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Published
Categorized as Environment

Moving through crisis to happy & productive

Reset Crisis induced stress

Are you stuck in crisis mode?

Let’s begin to re-stack our “blocks”

to get the best from this time out we have been put in.

All of us have been stressed beyond measure during this Covid-19 plus other challenges time.

How to begin your recovery and regain your energy and joy for living.   Take this Stress Test.

Curb “cabin fever” feelings the easy way #2

Do you recognize these symptoms?  Feelings  of …

1.  being  couped up,

2.  restless

3. depressed

4. overwhelmed 

5. wired

6. tired of social distancing

If you have answered yes to at least 3 or more of these feelings,

it is time to take advantage of your complimentary curb cabin fever session 

And while you are making your appointment try this music to help you calm. Compliments of YouTube and Good Vibs