Environment – the Healthy Living Center

Posted By : mwolken 20 Sep

Divide and Conquer Painful Pressure

Decrease your confusion and stress

Put 1 open hand palm side down on
the area right below your Xyphoid process ( solar plexus or CV14) then
Place your other hand palm down on the area below your navel (CV 4) halfway between your navel and pubic bone
Breathe deeply 5 times and relax your entire body
Then finish by resting 1 hand on top of the head
Put the other palm side down below your belly button.
. Breathe deeply 5 times
Return to work breathing more freely and calmly.

Simply comment below to receive more quick ways to unload the confusion and stress.

or click here

Posted By : mwolken 8 Nov

Holiday Relief for Caregivers

Tired mother and her little son in the cooking mode in the kitchen

Lose the holiday overload and blues
My gift to you those that care for others

Reset the holiday stress. Ready to finally gently unwind some of the overload you are carrying. This is my gift to you.

For more information or to be the first to create a joy-filled holiday this year.

Comment below or email me to sign up or find out more.
Let’s work together this special year to find more peace and health together! Mary Wolken Ph.D. Trauma Reset and Relaxation Specialist.

Posted By : mwolken 24 Sep

Pure Light reduces smoke indoors

Dissipated smoke
“I received my lights yesterday, I put them up last night. Unfortunately, they

are at an angle because I had to take the covers off of my lights…I am a smoker and I’ve got two dogs. Would you believe me, within about 4 hours there was no more smell in the house?… In front of my computer here, I purposely put the cigarette next to the light bulb and I am seeing that smoke dissipate. It’s unbelievable!” -R. from Canada 12/27/2018

This can help to remove smoke from other sources to help you breathe cleaner air at home, school or work. Click here
.

Posted By : mwolken 14 Sep

NASA light tech purifies air

NASA light technology removes smoke, bacteria and elevates mood

Mary Wolken Ph.D here. Thanks for a few moments of your valuable time.

I’m using Pure-Light a NASA based technology to shift the health and happiness of my home and office with a flip of a switch.

Decrease smoke, bacteria, viruses, and fungi with Pure-Light
I am so very impressed with my experience of the Pure-light.comesigned by Rodger Young.
As a therapist and energy medicine specialist, I’ve felt an immediate shift in the energy of the rooms I’ve used these bulbs in. You and those you love and work with deserve all the help they can get to get rid of these devastating cold and flu season. Mood improves, odor decrease, and the air you are breathing changes with the flip of your light switch!.

Click to get these lights for yourself. Don’t hesitate to contact me with any questions or concerns.

Looking forward to working together!

Blessings of health, happiness, and prosperity in 2018

Mary Wolken PhD
Healthy Living Center

Posted By : mwolken 29 Jul

Moving through crisis to happy & productive

Reset Crisis induced stress

Are you stuck in crisis mode?

Let’s begin to re-stack our “blocks”

to get the best from this time out we have been put in.

All of us have been stressed beyond measure during this Covid-19 plus other challenges time.

How to begin your recovery and regain your energy and joy for living. Take this Stress Test.

the Healthy Living Center