If you have answered yes to at least 3 or more of these feelings,
it is time to take advantage of your complimentary curb cabin fever session
Why does your body go into a state of fogginess or wired up and emotional over reactive or under reactive state after an accident or some traumatic event?
Your brain and all its nerve connections has been conditioned to view things in certain ways. Take a simple example. At the end of a big delicious meal in some countries it is a sign of appreciation and gratitude to burp aloud. That is not the culture I was raised in, but I’m not judging this either. So we all have been observed how at the scene of an accident how people react.
Here are several typical types of behaviours at the scene: 1. the gawker, 2. the take charge and give directions, 3. the over emotional / under emotional victim “can’t believe this happened to me
Everyone has some lingering effect after the traumatic event is over. These effects may be subtle and accumulated shocks add to the mental, physical and emotional stress. Whether we experience trauma first had and when we listen to the constant onslaught of painful; happenings have the world, it builds up stress and confusing reactive patterns in the body, mind and impacts our happiness, our health and sleep.
If you would like to know how to begin to fight back and relief this TBI stress and pain,
please set up
Are your feet screaming at you?
Why do aching feet slow your run, or slow your progress?
Why are you more aggravated, irritable and distracted when your feet are very sore, red, swollen, or painful?
Feet are nature’s first tool we had to move safely in the world.
The nerve ending in your feet that cross the ball of your feet give us balance and understanding of our present environment.
When feet are covered in shoes that are too tight or fit too loosely with no support to keep their sensitivity active. The nerve endings in ball of the foot become less sensitive to the environment because of the stress they are under. When these feet or foot sensors do not effectively work, our ability to balance, respond calmly, to think clearly is decreased. Detachment and trying to ignore pain increases the feeling of separation.
Are you tired of being in pain and ready to calm your foot sensors so you can have more energy and feel free again? Here are 3 ways choose what fits you best. Click here to schedule.
Your brain is the seat of pain management and learning.
Your body is the library that stores are how we emotionally react in a crisis.
Beginning Jan. 10. 2017 at 5:30 PM PST. Mary Wolken coach and stress relief specialist will introduce you to the secrets of the:
Wolken Pain Relief System.
It can help you:
you can do for your physical and emotional health.
Take time for a breathing break or come visit “Pain Away Island ” for some suggestions on how to unwind the pain and pent up emotions. You do not have to suffer from the “Smiley Face” addiction any more.