Month: April 2016

Comments Off on Journey out of shoulder pain -day 6

Journey out of shoulder pain -day 6

body stretches Pain Away
So it is day 6 and I am determined to unlock this right shoulder  I…
Decrease your pain stretch to decrease overwhelm
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Comments Off on Journey out of shoulder pain – day 4

Journey out of shoulder pain – day 4

body stretches Pain Away
Confession: I had a melt down 4 days ago. Did to much and the shoulder…
Decrease your pain Ways out of pain
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Comments Off on Will gentle shifts give lasting result? Testing 1, 2, 3

Will gentle shifts give lasting result? Testing 1, 2, 3

At the Core Pain Away patience and persistence
This is real folks. about 2 years ago I fell hard on the cement and…
Stretching Ways out of pain
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