Traveling on theta waves on Relaxation Island©

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What a beautiful way to unwind. Simply close your eyes and listen to the waves – theta wave that is in the music by Steven Halpern. Our brain wave frequency occurs at four levels for different brain activities: alpha, beta. theta and delta waves are considered to be the frequency we use when we are […]


New born puppies on Relaxation Island

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Smiling warms your heart and lets you relax and strengthen your internal GPS. This video is guaranteed to lighten and brighten your day. Please share it to encourage more warm fuzzy feelings. Video courtesy of  littlethings.com Smiles courtesy of Relaxation Island tours.


Experience the hidden chapel of Ra Paulette

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  Take a few moments to breathe in the love and peace this  dedicated inspired artist infused into this under ground desert oasis for all of humanity to travel to today on Relaxation Island journeys. This carved sandstone cave located near Espanola, New Mexico, known as “The Tree Cave” of Ra Paulette should become part of […]


Ride Relaxation Island

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It’s time for a ride around Relaxation Island!  Enjoy! Hydrate before you take a ride. Imagine yourself riding this bike safely for the fun and peace of being in this beautiful world! Let me know how your ride was. Image and video courtesy of Outside:   


Peaceful art of eating

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“Before you eat take a few moments to give thanks for the delicious food. Your body cells will smile. Your heart will feel warm and hugged. You’ll be on Relaxation Island. Your brain and body systems will relax and be able to utilize the life energy of the food.”