Rebuilding after trauma

We face many challenges throughout our lives some planned and others a surprise, it’s how we overcome those challenges that shapes the success we achieve in life.   A traumatic brain injury (TBI) is one of the scariest challenges we will face in our life. Whether it was a sudden death comes out of nowhere or from childhood trauma or an accident or group trauma, these overwhelming life-changing experiences must be gentle cared for – NOT …

Why am I so confused?

Immediately after an accident or being a victim of chilhood abuse or trauma, the normal thinking brain of the person traumatized retreats into crisis or survival mode. What does this mean? When someone feels overwhelmed by the suddenness of an event, the fight or flight energy of the body takes over. A person quits thinking calmly and rationally and tries to survive by confusion, fleeing, hiding, fighting or attempting to placate their abuser. Usually, the ability …

Releasing Trauma

Tired of not being yourself -join the Wolken Trauma Recovery group https://lp.constantcontact.com/su/OiiVo4J/WolkenTraumaFreedom Your body is made up of layers of energy. They are arranged in the spiritual, mental, emotional, physical and sub-levels of neurochemical and electro-chemical messaging systems. They are function together like a well-designed computer system. Any sudden dramatic change to the body’s energy systems can cause the physical and emotional from a sudden car accident, unexpected death of a loved one, surgery, becoming a …

Free Yourself

Step 1. Little Steps bring Success The stress from physical and emotional pain and fatigue can cause anxiety, confusion and social isolation. Chronic deep muscle pain or fear can decrease activity and lead to depression. Possibly anxiety, fear and depression often block even the desire to overcome the stress. Besides the physical and emotional challenges to recovering your energy and happiness, it can greatly interfere with the way you manage your activities at home or at …