Appreciate yourself A better life has been achieved when we are no longer trying to achieve a better life. It means that we are content, as we should be, with ourselves and what we have. To be anxious for more or to envy someone else’s life or possessions…
It is important that we make time for a little self reflection once and a while. Sometimes we get so hung up looking for praise outside of ourselves, when really, all that matters is that praise comes from within. So let’s give ourselves a…
Would you like to know a secret?
Do you promise to do it and to tell?
Is honesty the best policy?
In the US now we wear over stress as the “modern badge of courage”
Truly it is neither something to cultivate.
What can we do about it-why not try the Overwhelm D-Frazzling System.