Uptown funk for your health

Old movies got the funk.

66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno Mars)

The Funk can ease your worries.

Try it you’ll like it! 

If you can’t get up and about just do it in bed or at your desk and feel the change.

Try some of these moves to increase your energy and lighten the anxiety and pressure of life.

 

Michael Binder saw the mega viral hit that featured a bunch of dance scenes from popular movies matched up to the incredibly popular song, “Uptown Funk,” he was instantly inspired to do a similar mashup, only he wanted to use dance scenes from movies that only came out of the Golden Age of cinema.

Thanks to YouTube and  Nerd Fest UK

 

 

Unwind the pain with alpha waves

Pain becomes magnified when you focus on it. A way to decrease pain’s grip is to focus on these relaxing sounds and feel your pains and emotional stress float away with each belly breath you take while listening to this tape.

The mind can only focus on one thing at a time.

If you concentrate on these relaxing alpha waves as you go to sleep:

see yourself moving easier with less pain and happier when you awake;

you will feel better in body, mind and spirit.

Thanks to Youtube.com and Jason Lewis – MindAmend

To learn specific skills to harness your alpha and theta wave power contact Mary Wolken the pain away specialist at this site.

Decrease pain by

Decrease the focus on your pain and low energy by doing something natural.

These little girls are enjoying each other in the park and have forgotten their troubles.

These people from all walks of life from around the world are singing from their hearts and in this moment have put their pain and challenges aside.

 

Thanks to  youtube.com and Farrel Williams

Going home

Never underestimate how great Going home feels.

Image:  from thedodo.com  For more images of this joyous event click the link.

This little sun bear shows us how good it feels to go home.

Going home for us is

living in the moment,

from your heart and in gratitude for what you all you are given.

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