my heart thanks youDalai Lama XIV
“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”

― Dalai Lama XIV



Daily look for  ways to add to your gratitude. It will bring more happiness, health and abundance to you. This sense of goodwill and love profoundly effects your heart mind connection. It ups the feel good hormones in your body and can aid your confidence, peace and overall well being.


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