“The Guest House” by Rumi This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest […]
Dalai Lama XIV “Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going […]
Confidence comes step by step though the road my not be crystal clear. To attract the right connections to better serve the world through your work: I write down the scene of how I’ll feel in this new situation. how good I’ll feel helping so many more people in such a deep way type of people best served by my […]
What’s the price you ask? Well it depends, how you do it. If you try to push it all through, you’ll pay with Your mind becoming foggy or going into over thinking day and night. Your nervous system may become agitated or go into withdrawals Your energy gets drained, and even after 8 hours […]
“You can be confident & happy” While playing the sounds below, close your eyes and see yourself doing something you aren’t sure you could calmly confidently do. How does it feel to see yourself doing the very thing you thought would never try? Build calm confidence one short experiential step at a time. “If I keep on saying to myself […]
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