I love dogs and their antics . The love they share so freely with us is unconditional. They are here to help and help us smile through the stressful times. When we smile our brain releases endorphins -feel good hormones. Endorphins are the body’s way to get a natural high and relax. So take…
All posts in Inspiration
Experience the world’s Sunsets from Relaxation Island
Posted on Author mwolkenPosted in Environment, happy & Healthy, Inspiration, Internal Guidance System, relaxing, water
Unwind and be grateful for all the beauty around us. Lay back and know that with each quiet deep breath you are experiencing the incredible beauty of the Eternal Artist. Take life one beautiful moment at a time. Thanks to Youtube.com and Zofia Kucharska
Mediterranean music
Today on Relaxation Island© Come enjoy a relaxing trip to the sunny Mediterranean islands. Take time to unwind and refocus before starting a new project or taking a test. It can increase performance, creativity and peace of mind. Music courtesy of youtube.com and Meditation Relax Club Do not play this while driving or operating…
Traveling on theta waves on Relaxation Island©
Posted on Author mwolkenPosted in Confident, happy & Healthy, Inspiration, Internal Guidance System, relaxing, Solutions at the Speed of Light
What a beautiful way to unwind. Simply close your eyes and listen to the waves – theta wave that is in the music by Steven Halpern. Our brain wave frequency occurs at four levels for different brain activities: alpha, beta. theta and delta waves are considered to be the frequency we use when we are…
Experience the hidden chapel of Ra Paulette
Posted on Author mwolkenPosted in At the Core, Confident, happy & Healthy, Healthy Communication, Inspiration, Internal Guidance System, quick relief
Take a few moments to breathe in the love and peace this dedicated inspired artist infused into this under ground desert oasis for all of humanity to travel to today on Relaxation Island journeys. This carved sandstone cave located near Espanola, New Mexico, known as “The Tree Cave” of Ra Paulette should become part of…
