I love dogs and their antics . The love they share so freely with us is unconditional.

They are here to help and help us smile through the stressful times.

 

When we smile our brain releases endorphins -feel good hormones.¬† Endorphins are the body’s way to get a natural high and relax.

So take a few minutes today to share a smile from Relaxation Island¬© with yourself and maybe with someone you don’t even know. You can even send a smile to someone far away by simply visualize them and send them a smile and hug.

Thank you for helping create more smiles between people on our earth.

Namaste

Mary

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