Smile time on R I
I love dogs and their antics . The love they share so freely with us is unconditional.
They are here to help and help us smile through the stressful times.
When we smile our brain releases endorphins -feel good hormones. Endorphins are the body’s way to get a natural high and relax.
So take a few minutes today to share a smile from Relaxation Island© with yourself and maybe with someone you don’t even know. You can even send a smile to someone far away by simply visualize them and send them a smile and hug.
Thank you for helping create more smiles between people on our earth.
Namaste
Mary
