Where are your ability to problem solve and live in happiness on the evolutionary scale? Stage 1. Reaction Level 1: For billions of years the basis for brain’s reaction/response system continues to evolve. Even the one -cell animals had a developed ways to react to changes in their environment. Stage 2.Reaction Level 2. Do you just keep pushing/pulling to get […]
Just take a minute and look at the beauty that was hidden within this leaf! You would never have seen it, if this leaf wasn’t under stress/pressure to move this water. These beads of water that look s beautiful around the leaf’s edge can come out at night, when there is no other way for the water to move to […]
To be or not to be Ready to go for it? Let go and let your heart do it! Can we promise each other that beginning now: Promise me when you are sad, anxious, overloaded, tired You will stop and take a few deep belly breaths. then write down the changes you notice. […]
What is a wound? A wound is an emotional and or a physical imbalance that can influence how to think, speak and feel – even if we succeed. How do you know if you are carrying such wounds? There are often physical and emotional clues to their existence. The most eye-opening experience I’ve ever had to the generation influence for […]
I know the story of the overachiever …so much to do and there is never enough time……. for me to run, relax, sleep, read a good book. Is this you? Using the easy B.A.R method to upgrade your skill level you can: *decrease exhaustion and frustration *increases problem solving. * quickly reset your focus and energy *decrease your emotional overload Become […]
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