to Stay Afloat Holidays for most are very stress filled times. If you have health issues, traumatic events that have taken place around the holidays, the physical and emotional empact can cause overwhelm and choas in your life. Here is one tip to keeping yourself afloat during the challenges of the days ahead. Practice a deep breathing technique** Breathe in- […]
Are you in Pain? Does this pain Recur? Are you Tired of your pain? Do You want to finally let go of your pain? I have discovered some gentle ways to free myself from the effects of old trauma and grief. I’d like to share them with you. Click here if you want […]
Why does your body go into a state of fogginess or wired up and emotional over reactive or under reactive state after an accident or some traumatic event? Your brain and all its nerve connections has been conditioned to view things in certain ways. Take a simple example. At the end of a big delicious meal in some countries it […]
Immediately after an accident or being a victim of chilhood abuse or trauma, the normal thinking brain of the person traumatized retreats into crisis or survival mode. What does this mean? When someone feels overwhelmed by the suddenness of an event, the fight or flight energy of the body takes over. A person quits thinking calmly and rationally and tries […]
Tired of not being yourself -join the Wolken Trauma Recovery group https://lp.constantcontact.com/su/OiiVo4J/WolkenTraumaFreedom Your body is made up of layers of energy. They are arranged in the spiritual, mental, emotional, physical and sub-levels of neurochemical and electro-chemical messaging systems. They are function together like a well-designed computer system. Any sudden dramatic change to the body’s energy systems can cause the physical […]
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