Reset Crisis induced stress Are you stuck in crisis mode? Let’s begin to re-stack our “blocks” to get the best from this time out we have been put in. All of us have been stressed beyond measure during this Covid-19 plus other challenges time. How to begin your recovery and regain your energy and joy for living. Take this Stress […]
If anxiety, overwhelm, fear, or anger starts to amp up. Hold these two acupressure (Acu.) points at the same time and breathe deeply. Step 1 Place one hand palm side down right and thumb extended up from the bottom of the breast bone between your breasts. breast bone between your breasts. (Acu. point CV14). Then place your other hand open […]
Thanks to YouTube. Beautiful sounds that help build your immune energy.
There are many variations of dummy passages of Lorem Ipsum a available, but the majority have suffered that is alteration in some that form injected humour or randomised.
