Old movies got the funk. 66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno Mars) The Funk can ease your worries. Try it you’ll like it! If you can’t get up and about just do it in bed or at your desk and feel the change. Try some of these moves to increase your energy and lighten the anxiety […]
Stop now time to give yourself some lovin: Now put your arms around your chest and give yourself a loving hug. Give thanks for being able to hug. Now everyone give the world a big hug and thanks for supporting us all. The science behind a hug is simple, but its energy is deeply felt. The brain quiets, the heart […]
“Stay focused in the moment Constantly give thanks for each breathe All is a precious gift.” -M.Wolken
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