Day 2 Relax to help the planet Easy sunrise/ sun any time exercise for all ages Walk outside in a safe quiet area. Close your eyes and face the sun (with eyes closed) Breathe in the sun’s light slowly and deeply for 8 cycles. Each breath cycle breathe in to the count 8 and…
All posts in Trauma Recovery
Best present ever
Healing begins in the heart by warming it with the sun’s light.
Divide and Conquer Painful Pressure
Releasing overwhelm quickly
The cutting edge of energetic care
Are you set for success?
Gently decrease physical, learning, and emotional stress and pain without drugs.
When you freeze emotionally do this
You’re invited to a complimentary consult.
