Posted on

Uptown funk for your health

Old movies got the funk.

66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno Mars)

The Funk can ease your worries.

Try it you’ll like it! 

If you can’t get up and about just do it in bed or at your desk and feel the change.

Try some of these moves to increase your energy and lighten the anxiety and pressure of life.

 

Michael Binder saw the mega viral hit that featured a bunch of dance scenes from popular movies matched up to the incredibly popular song, “Uptown Funk,” he was instantly inspired to do a similar mashup, only he wanted to use dance scenes from movies that only came out of the Golden Age of cinema.

Thanks to YouTube and  Nerd Fest UK

 

 

Posted on

Color of your being?

What does your choice of colors say about you now?

How To Pick Your Perfect Colors

This is actually pretty amazing! try it for yourself..

Color Oracle: take the test.  When finished with the test Check out which color above is most soothing to you and practice surrounding yourself with the color to relax you and decrease any discomfort.

Developed by Swiss astrologer and artist Johannes Schneider, this color test helps you realize that your color selection, is influenced by your internal state of being. If  you don’t like the results, you can change them by shifting your emotional stress levels.


Thanks to the Color Oracle for this helpful tool. Click here to take the test and come back to continue your practice at resetting your pain and stress.  Research shows that color effect peoples’ physical and emotional state of being.

Thanks to sketchup.com for the color palette image

Posted on

Secret to Peace and Happiness

“Peace begins with a smile” -Mother Teresa

Smiling is contagious even if you are looking at yourself in the mirror and forcing the edges of your mouth upward. Try it when you feel low.

Smiling moves your biochemistry, and helps your body function better.

Smiling improves your health, decreases your stress level, and creates an “attraction factor” for more good things to happen.

Smiling is fun and helps others feel good too.

Thanks to Youtube.com and l Williams

Posted on

Save our earth – a heart at a time

Make every day a better day for you and our beautiful Earth.

10175026_741785212518957_807595586174363922_n

By doing something to help someone or some thing will help our planet.

We can make a better place for all of us by giving.

I hope you enjoyed your day and did something to make our world a better place today.

 

Come back to Relaxation Island© Experiences soon.

Thanks to Michael Jackson and Youtube.com.

Posted on

Let’s get together

Let’s get together and sing “One Love” by Bob Marley and feel all right.

When you sing, and move your body with those singing today on “Relaxation Island”©, You will feel more energy and have more feel good hormones called endorphins moving in your body.

it takes a team effort to succeed

Play and sing along and you will help raise everyone’s energy on the planet. Feel it.

Do this every day and watch your world begin to feel lighter and your smiles increase and your success inevitable.

Thanks to Youtube.com and Bob Marley for sharing his energy through hos music with us.

Mary Wolken is tour director for “Relaxation Island© ” Experiences. She is here to guide you gently to a happier more successful life. Contact her directly on FB.