Coming back from tragedy to triumph

Martyn Ashton – Back On Track   After sustaining a life changing injury in 2013, Martyn Ashton, mountain bike and Road Bike Party legend, is Back On Track. Congratulations Martyn and his family!  Overcoming the shock, pain and trauma is not easy, but you can do it. How -“Just do it!” Ask Martyn who in May 2015 with the help of his friends and great care as he recovered from the spinal cord injury that would …

How a whale says thanks

Thank you Only two words, but when expressed from the heart carry such light and power. The whale helped by the researchers and family will be forever effected by their generous deed. Those that watch the video also gratefully shared this gift from the heart of life itself. Thank you  for sharing your special time with us all. Today,thank someone who gave so unselfishly and lovingly to you. Change our world one heart centered thank you  …

Imagine – will you join us?

Let us try an experiment that last 1 month then invite someone to repeat it with you.   Let’s Imagine  each one of us can change the world one vision at a time. Every day each of us will do and imagine others doing 1 small things and feeling to help each other and all of life. What will you focus on ? Please report back after 1 month and let us know of the shifts …

Inspiration to triumph

“The best will come to those who persist in following their heart’s calling.”   -Mary Wolken 2015 From a very young age, we have had glimpses of things and experiences that inspire us to wonder, but few have known how to connect the dots from our wonder to  life of happiness, service and success. Want to live your dreams? Fill out the form to your right today. Thanks to  Dr. Fábio Augusto and Facebook.com for this video.

Smile time on R I

I love dogs and their antics . The love they share so freely with us is unconditional. They are here to help and help us smile through the stressful times.   When we smile our brain releases endorphins -feel good hormones.  Endorphins are the body’s way to get a natural high and relax. So take a few minutes today to share a smile from Relaxation Island© with yourself and maybe with someone you don’t even know. …