Mindfully move toward the light


Take a moment to move closer to the stars within


* Breathe deeply of the Universe of light that surrounds you.

  • Feel your heart lighten.


Whether you physically at the end of your day move up a physical path to take in the stars or simply focus your attention on this moving stairway imagine you are filling yourself with the light of the universe and your cares will melt away. -MWolken



Moving Stairway courtesy of  s-media-cache-ak0.pinimg.com/

Photo courtesy  RRDesigns and the healthylivingcenter.com

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