Thanks for signing up here for my free “Communication – beyond words”. Class begins this Wednesday March 18, 2015 Time 5 to 7 PM online or you can reach it by phone.
All posts in March 2015
Relaxed communications
Posted on Author mwolkenPosted in Confident, happy & Healthy, Healthy Communication, Helping you help others
Creating quality human interactions Wednesday. March 18, 2015 at 5 PM PST Communicating and truly understanding peoples’ wants and needs is the goal of every loving heart centered person. There is no higher goal in meeting with someone then to truly hear beyond their words to understand who they are and how support them…
Shake your bootie!
It is so important to get out of your chair and shake your body about. On “Relaxation Island Experiences” we are going to just do it now. Take a few minutes and move your arms, legs, neck, back and of course your bootie about! Do it gently please! Credits: Thanks to Youtube and Carlos…
Shhh! ideas birthing
Posted on Author mwolkenPosted in happy & Healthy, Helping you help others, Inspiration, quick relief, relaxing
In the quiet of the night on Relaxation Island©, we dream our best. The “Sounds of Silence” birth our most creative gifts. You can reach that quiet place of ultimate love, creative genius and healing deep sleep walking in silence in the forest walking or running on a beach cycling in silence meditating actively or…
Laugh – animals antics
Posted on Author mwolkenPosted in happy & Healthy, quick relief, Smiling improves creativity, Solutions at the Speed of Light
It feels so good to unwind and laugh at the ridiculous things some pets do. Gotta love it. Some wise person once said “Laughter is good for the soul.” It raises the feel good hormones in the body and works like a breath of fresh air quickly resetting your energy, open your heart and increasing…
