Dance through China

Let’s move it on Relaxation Island today. The music has such a good beat. Get up and shake and stretch your body to the beat. Don’t forget to breathe deeply while you do it to it! You might want to look at the video once and then get into the music. When we focus on […]

Experience the world’s Sunsets from Relaxation Island

  Unwind and be grateful for all the beauty around us. Lay back and know that with each quiet deep breath you are experiencing the incredible beauty of the Eternal Artist. Take life one beautiful moment at a time. Thanks to Youtube.com and Zofia Kucharska

Move it with the Walk of Life

Take 4 minutes to shake it out -your stress that is!   Dire Straits will be the guest guide for doing the Walk of Life with us on Relaxation Island ¬© today! Sing and walk about to quickly get your energy moving for a quick refresher. Have a great day! Thanks Dire Straits and youtube.com […]

Mediterranean music

Today on Relaxation Island¬© Come enjoy a relaxing trip to the sunny Mediterranean islands. Take time to unwind and refocus before starting a new project or taking a test. It can increase performance, creativity and peace of mind. Music courtesy of youtube.com and Meditation Relax Club   Do not play this while driving or operating […]

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