Too much Too much – not enough of me

Will you accept my gift? PS. I love the work and dedication you have to help others.        You care so much and over due, over due.   Want to get your energy back and not feel tired  in minutes How?  Through Mary Wolken PhD’s  quick and easy systems you can easily eliminate the frustration, nervous tension […]

Join The Journey of Super Heroes

 Start The Journey Free online introduction to Mary Wolken’s “The Journey” and the B.A.R System training.   This is the first time Mary has opened her training in 43 years. She is ready to help Super Achievers become Super Heroes and harness their talents and skills to help themselves and our planet. How?  Through her […]

Don’t give me that c___! You don’t feel fine!

It’s time to connect. Don’t tell me you are fine when:     * you feel tired & wired.     * you are so frustrated you could scream     * you feel invisible & your message isn’t heard. Learn an easy system to reconnect while you relax.  Learn to connect with yourself and solve personal and […]

Are you a tired Super Achiever?

You are invited   Go from being a tired Super Achiever to a calm confident Super Hero Drop the frustration, overload, stress and emotional exhaustion quickly easily.                        Introducing the B.A.R. System for Super Achievers want to become conscious Super Heroes.   Free intro call to the B.A.R. system for Super Achievers     […]

“Gratitude for the pain; flying forward without regrets”

Have any of you felt like you have had the rug pulled out from under you?   What did you do to move on?  I recently have attracted a teacher/friend to me who has reinforced at first an old habit of mine. This old pattern is bring people to me help me recognize how I’ve […]

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