So tired all the time – want relief?
**our energy gets redirected to fight or flight mode so there isn’t enough to do all “normal” activities8
***we feel drained, anxious
**on high alert or not quite “with it”
*** eternally sleep deprived..
ADD/ADHD & Trauma Recovery Center
Browsing Tag
**our energy gets redirected to fight or flight mode so there isn’t enough to do all “normal” activities8
***we feel drained, anxious
**on high alert or not quite “with it”
*** eternally sleep deprived..
Stuck in your story? Do you let an old painful event hold you back? Research has shown that no matter how good our memory is. It isn’t strong enough to recall old events or trauma in full detail. So what are we actually remembering? More important when we think about or tell some one …
Want the ultimate power and freedom from pain and uncertainty? Dive deep within. – MWolken 2015
Here is a quick little experiment to feel good. Change your pain and stress. Have fun while you do it. 1. Watch the video. 2. Collect shiny cloth to practice on. 3. Have your permanent Sharpie markers with wide chisel tips handy. 4. Rubbing alcohol in a spray bottle 5. Work over a bucket or …
“Gratitude for all these hidden beauties living, loving and growing quietly, deep in the ocean. They are like hidden angels that are too delicate to walk our earth, but feed us at so many levels. “ – MWolken 2015 Thanks Facebook.com and Gladiator33111