Click here to join us
When you go to the link above and join Dr. Gail for the training, you’ll discover that just knowing the top calorie traps will keep you on track as you avoid holiday weight gain– and the stress associated with it!
During the 60-minute training, Dr. Gail covers: Do Not Wait !
* The basics: a solid understanding of how your body works, and which components must come together to optimize your health. This knowledge serves as your guide at decision time! * The top Holiday Food Traps and simple shifts you can make right now, before Thanksgiving. How to take better care of yourself this holiday season, including Gail’s POWER system for ensuring your basic physical and mental health needs are met, every day.
How to access extra support to navigate the holidays with cheer, not fear. And much more!
Dr. Gail speaks from her own personal success. Her caring, compassionate, no-nonsense approach gives you the support and the information you need to take care of yourself as well as you care for others! You’ll undoubtedly walk away from this training with tools you can use immediately.
When you pile and clog the flow of energy in your workroom, office, home or car, you are actually clogging
up the flow of inspiration and energy in you. Clutter reflects a way, you maybe blocking progress.
Your gifts and inspiration cannot flow properly without affective breathing dynamic space.
If you suffer from clutteritis of the home or office caused by retention of unneeded items, ineffective use of space, accompanied by guilt, paralysis, and isolation. you will want to listen to Melody of Space as Melody LeBaron describes it. This challenge of clutteritis will create a lack of energy, poor time management, uncomfortable feeling for guests you serve in that space and financial loss.
If you suffer from “clutteritis” ? Click here. This condition can be contagious, but is curable.
Mary Wolken PhD helps people, like yourself reduce pain and increase their healthy and success for 43 years naturally without drugs. Mary trains nurses, educators and families to assess, manage stress and move towards healthier lifestyle choices.
Unhappiness and overload creates unmotivated and sick people .
If you are saying “I’m so ready to make my life fun and less pressured in the New Year, I’ll do what ever it takes to make my life worth living again.
I don’t want to just handle “it” . I want to succeed and be free of “it”.