Too much Too much – not enough of me

Will you accept my gift? PS. I love the work and dedication you have to help others.        You care so much and over due, over due.   Want to get your energy back and not feel tired  in minutes How?  Through Mary Wolken PhD’s  quick and easy systems you can easily eliminate the frustration, nervous tension […]

Don’t give me that c___! You don’t feel fine!

It’s time to connect. Don’t tell me you are fine when:     * you feel tired & wired.     * you are so frustrated you could scream     * you feel invisible & your message isn’t heard. Learn an easy system to reconnect while you relax.  Learn to connect with yourself and solve personal and […]

“Gratitude for the pain; flying forward without regrets”

Have any of you felt like you have had the rug pulled out from under you?   What did you do to move on?  I recently have attracted a teacher/friend to me who has reinforced at first an old habit of mine. This old pattern is bring people to me help me recognize how I’ve […]

“How can your communication improve your healthy b & b”

Would you like to know a secret? Do you promise to do it and to tell? Is honesty  the best policy? This age old question has been used as an excuse to commit many hurtful interchanges in personal and business life. We see shading the truth glorified in movies and TV programs  and then we […]

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