Healthy Communication – Page 3 – the Healthy Living Center

Posted By : mwolken 30 Mar

Really? Smiling does this?

“Smile and the world smiles with you. Cry and you cry alone.” – Stanley Gordon West

A real genuine smile spreads endorphins by releasing the body’s feel good hormones, endorphins, natural pain killers, and serotonin. Together these three make us feel good, because it engages our heart, mind and the body’s facial muscles.

A Real Smile encourages cooperation and comradery.

A real smile, a Duchenne smile, encourages others to help each other and unwinds overwhelm and builds confidence and feeling good.

Thanks for smiling with us on Relaxation Island today. Keep smiling.

Thanks to the Smiles Project for their work and Youtube.com

Experiment

The Smiles Project is a community initiative dedicated to doing random acts of kindness to spread smiles.

Over two days, the Smiles team traveled across Delhi, doing extremely ordinary things we otherwise wouldn’t. We collected these smiles over three months.- www.facebook.com/thesmilesproject

Posted By : mwolken 16 Mar

Beyond words – unspoken communication

Join Mary for “Communication beyond words”
Wednesday March 18, 2015 free class
Mary Wolken PhD
Time: 5 to 7 PM PST

Fishing boat at sunset To successfully navigate the challenges of communicating with others compassionately, we need to become better and better at being comfortable in our own internal boat.

Be able to:

read the signs of potential trouble before crisis happens.
understanding what to do
act vs react in a crisis
move forward calmly and confidently

Don’t turn your boat away from this opportunity to be the captain of your ship.

Mary Wolken PhD, a communication specialist for 45 years will enhance your ability to listen and respond in an effective way and understand the inner dialogue people only hint at with their words.

On Weds. March 18, 2015 at 5 to 7 PM PST

In “Communication beyond words” we will explore:

Getting clear on words and behaviors
Deepening your inner and outer senses of communication
Reframing “the stories we live”
Pain – a blessing or curse?
Crisis intervention and light energy

This seminar is my gift to bettering the planet – one better communicator at a time. – Mary Wolken

Please sign in below.

Replay will be a gift to all that sign up.

Posted By : mwolken 13 Mar

Relaxed communications

Creating quality human interactions

Wednesday. March 18, 2015 at 5 PM PST

Communicating and truly understanding peoples’ wants and needs is the goal of every loving heart centered person. There is no higher goal in meeting with someone then to truly hear beyond their words to understand who they are and how support them as they create change.

See you on Wednesday March 18 for the free intro. class. I will send a reminder plus the link and a question sheet to guide our discussion.

Time is 5 PM PST – all classes will be on Wednesday evenings.
It will all be live and a replay will be available.
All people interested in improving their communication skill please to attend.

If you know someone maybe a parent, teacher or other care worker who might benefit by this class, please forward this invitation.

Mary Wolken PhD

Sign me up -thanks.

Wednesday March 18, 2015
Free Introduction: Successful human interactions
Communicating and truly understanding people’s wants and needs is the goal of every loving heart centered person. The is no higher goal in meeting with someone then to truly hear beyond their words who they are and support them as they create change.

Posted By : mwolken 20 Sep

Feel it

https://www.facebook.com/mary.compmed/posts/711358518918299?notif_t=like

The ultimate definition of HeartStar happiness. Always be happy like a 3 year old!

Posted By : mwolken 5 Sep

Glad to know more about you

Let’s get better acquainted

Reminder this is the weekend to tell us something about you:

What your passionate about?

Something you’ve learned along the way that might help other practitioners.

A specific technique you want them to be able to know more about,

How to develop a quality relationship with clients and other practitioners

How you establish good communications with your clients and build the relationship.

What’s one thing you would like to share with all of us?

I’ll start I love bees and hummingbirds. I know that to save these wonder-filled beings we have to clean up our internal and external pollution. The world and the die off of so many species including man is due to our lack of clarity and heart centered living. My hugs of gratitude to you all for the dedicated work you do. Thank you. Blessings Mary

the Healthy Living Center