Why am I so tired now? Covid lockdown seems to be lessening. People are attempting […]
Inspiration , Internal Guidance System , patience and persistence
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Feel the magic of the Dolphin Energy
Do you need a time out? Take a few minutes today with a dolphin and […]
body stretches , happy & Healthy , patience and persistence , relaxing
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Uptown funk for your health
Old movies got the funk. 66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno […]
At the Core , Beauty , happy & Healthy , Healthy Communication , Helping you help others , Pain without gain
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Pain -cost of hiding love
The more we hide behind our doubts and fears the more physical and emotional pain […]
At the Core , Beauty , body stretches , happy & Healthy
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Pain Away – Light support
Take a few moments to simply breathe in the Light. Breathe out the pain. (You […]