Gift that keeps on giving The new You Finding You can be fun Learn how you release your hidden clitches that slow your progress : Stress can be relieved by relaxing Pain can be decreased instantly if you learn how Learn how to regulate your breathing and heart rate, Help reset your sleep…
Learn to improve your brain and decrease pain Click to join Beyond Pain- Mastering Energy 1 webinar Your brain is the seat of pain management and learning. Your body is the library that stores are how we emotionally react in a crisis. Beginning Jan. 10. 2017 at 5:30 PM PST. Mary Wolken coach and stress…
Just go for it Don’t let pain slow you. Don’t let anyone turn you around. Even if you never never saw anyone do it before. Follow your heart’s dream -go for it! Take the first step. Write it down as a goal. Spend 10 minutes a day learning about it. Follow your heart’s dream.…
Decrease the focus on your pain and low energy by doing something natural. These little girls are enjoying each other in the park and have forgotten their troubles. These people from all walks of life from around the world are singing from their hearts and in this moment have put their pain and challenges aside.…
“The best will come to those who persist in following their heart’s calling.” -Mary Wolken 2015 From a very young age, we have had glimpses of things and experiences that inspire us to wonder, but few have known how to connect the dots from our wonder to life of happiness, service and success. Want to…
