Designing Your Dream Life

Do you realize that ignoring overwhelm can kill you?

Yes, continuous excessive stuffed pressure, pain, deep constricted emotions and life’s demands will drain your energy and eventually surface in emotional outbursts, illness.

feeling stuck in the muck or severe diseases like heart attacks, diabetes, celiac, digestive, kidney and gall bladder problems to name a few.


There are no physical, mental, emotional or spiritual problem not linked to stress. Work stress tops the list for the leading cause of workers’ unhappiness, lack of motivation and time off.

Listen to Mary Wolken interview on stress in the workplace  on Fri 9/20/13

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